Cuba sits at the stronger end of the pouch market. Because of that, the range suits experienced users rather than beginners. If you have not used pouches before, start with a milder brand first. Afterwards you can step up if cravings persist.
Around 30 minutes works for most people. Firstly place the pouch behind your upper lip, against the gum. Then expect a light tingle within five minutes. Finally, drop the used pouch in a bin or in the compartment built into the lid.
No. Cuba pouches are tobacco free, so they produce no smoke and no vapour. Consequently you can use them where vaping is not allowed, such as on a train or at a desk. The filling is plant fibre with nicotine and flavouring.


























